Soph's 30 in 30 Plant Kitchen: Delicious plant-based recipes with 30g of protein in 30 minutes or less (Sophie Waplington) Christina Tosi Cheryl Day

Cheryl Day

Good Eating

Here are options galore—egg

including Potted Prawns and Scotch Eggs

The book will have 75 recipes and will include suggestions for combining them with purchased convenience foods or other simple recipes to provide the reader with 52 menus for a year of shabbats

Soph's 30 in 30 Plant Kitchen: Delicious plant-based recipes with 30g of protein in 30 minutes or less (Sophie Waplington) Christina Tosi Cheryl DayA must have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen. Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant based, high fibre meals: all with at least 30 grammes of protein, on the table in 30 minutes or less and mouth wateringly delicious, proving that healthy doesn't have to be boring. Packed with delicious