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This brilliant guide from Dr Anjali Mahto gives you all the science-backed tips you need to keep your skin in top shape
The right words at the right time can do wonders to lift your mood
Dimensions: 15 X 22 X 2
we recommend participants wear appropriate clothing and footwear to suit the notoriously changeable Scottish weather
a colourful blue cover
Nela Large Green Spiral Notebook by Notem PTAPR21 This brilliant guide from DrThe perfect writing companion for any creative mind, this notebook offers both flexibility and a pleasing design. Whether you decide to use it for doodling, note taking, sketching, or making mind maps, this notebook lays open flat making an easy writing experience. Designed with care and attention by Danish Company Notem. Size: 18. 5 x 24 cm Colour: Green 160 pages of plain (left) and ruled (right) pages Uncoated softcover Made in Denmark
