Rootalive Black Chia Seeds, Organic Whole Chia for Fibre, Omega-3 and Plant Protein, 454g Size:454g The addition of taurine enhances

The addition of taurine enhances energy production

dietary fiber

bodybuilders and dieters

vitamin C regenerates vitamin E

because prolonged use of stimulant laxatives can lead to bowel dependence

Rootalive Black Chia Seeds, Organic Whole Chia for Fibre, Omega-3 and Plant Protein, 454g Size:454g The addition of taurine enhancesRootalive Black Chia Seeds Details Chia's defining property is what it does with water. The seeds absorb many times their own weight, forming a gel around each seed which is why they turn a glass of liquid into pudding in twenty minutes and why they work as an egg substitute in baking. That gel is soluble fibre, and it is the main event nutritionally. Chia is exceptionally high in fibre for a seed, most of it soluble, which is what slows digestion and