Sitting With Sadness: A Mindfulness Deck stickers and connecting with these can

and connecting with these can help your relationship with yourself

and objects

getting a handle on anxious thoughts

When we come to terms with this

portable box filled with illustrated cards

Sitting With Sadness: A Mindfulness Deck stickers and connecting with these canSitting with Sadness contains 45 prompts and 7 wishes to navigate hard days and sleepless nightswhen you worry about forgetting but remembering hurts too much. I am a big fan of therapy. This deck won't replace that. But with any luck, it will give you some tools for remembering, loving, and holding close someone who is no longer with you. And, to grapple with all the messy feelings that a person's loss might stir We want to make space for it all.